Welcome!
You're about to experience the power of your breath and what happens when you slow down and turn inward.
This empowering meditation helps you to
MOVE OUT OF YOUR MIND, relax and sink into the depth of your BEING.
Most of my clients don’t know how to reconnect with their hearts when they feel emotionally triggered, anxious, stuck or overwhelmed.
That’s why I’ve created this soothing, transformational meditation — to help you detach from your mind, reconnect with your inner Presence, and feel safe and calm again.
Without this meditation, you will go round and round in your mind, becoming tense, more negative or emotionally low, and you stay stuck and feel disempowered.
But by using it daily, you'll have an amazing start to your day feeling calm, clear and centred, and be able to radiate more peace.
This will then attract more of the same calming energies to you and create more harmony in your life.
So, let's get started!
By clicking the button below, you will receive your downloadable Heart Alignment meditation within a few minutes via email (please also check your spam.)
You will also become a member of my tribe of heart-centred women and receive my regular newsletter, learn more empowering insights on being your true Self, and you can ask me any questions.
What people have said
"Every time I feel panicky within, I listen to your heart alignment meditation and I have to say I feel relaxed and calm.
Thank you for this meditation." Penny
"This is a really powerful meditation. Being so sensitive to energies, I was able to feel all the transmissions, in and around me, you took me into such a deeply relaxed place, with the deep breathing and then the powerful words... I love this!"
Kirstie Dickinson
"Beautiful meditation, thank you so much, Carolina, it brought tears to my eyes."
Hanna Czajka
"Thank you Carolina for your beautiful meditation. I loved the pace, the choice of words you used, and the fact that you are breathing with me as I was being guided by you. I felt very calm, relaxed and my Merkabah (Light body) was activated immediately. It was a very powerful 10 minutes."
"When I listen to your Heart Alignment meditation I totally relax into it. It leaves me feeling in a more positive and upbeat mood during the day.
And when I listened to it before bed, it totally relaxes me into sleep."
Elena Mcevoy
"I love it. Thank you for this gift."
Annie Griffiths
"Have just completed your free heart-centered meditation, absolutely beautiful, very powerful and so relaxing, and uplifting. I will keep this link and use it over and over I am sure.
I love love love that heart-centered meditation, what a beautiful gift to the world you are!" ❤️
Carolyn Smith-Keune
Ready for more Inner Peace?
Once you have experienced your Heart Alignment Meditation, you’ve taken your first step back home to your true Self.
But to truly heal and return Home to your Heart, you need to uncover what keeps pulling you away from your inner Peace.
If you’re ready to step onto a supported, personally guided journey to more self-love and empowerment, book your free "Rediscover Your Radiance" Session.
In this 45-minute heart-to-heart conversation, we’ll uncover what’s blocking you from fully loving yourself, and then I'll guide you to reconnect with your heart to integrate a painful emotion.
This could be the beginning of living your life from Love.
I have two free sessions available per week.
When I remember that I AM LOVE
i cannot do anything else but love.
