Welcome!
You're about to experience the power of your breath and
what happens when you SLOW DOWN and FOCUS your awareness.
This empowering meditation helps you to
MOVE OUT OF YOUR MIND, relax and sink into the depth of your BEING.
Most of my clients don't know what to do, or find it difficult, to return to their hearts when they're feeling emotionally triggered, anxious or overwhelmed.
So, I have recorded this transformational meditation to assist you with detaching from your mind and settling back into the core of your being, feeling relaxed and at ease again.
Without this meditation, you will go round and round in your mind getting more and more tense, negative or emotionally low, which usually dis-empowers you.
But by using it daily, you'll have an amazing start to your day feeling calm, clear and centred, and able to radiate more peace.
This will then attract more of the same calming energies to you.
So, let's get started!
By clicking the button below, you will receive your downloadable Heart Alignment meditation within a few minutes via email (please also check your spam.)
You will also become a member of my tribe of heart-centred women and receive my regular newsletter, learn more empowering insights on being your true Self, and you can ask me any questions.
What people have said
"Every time I feel panicky within, I listen to your heart alignment meditation and I have to say I feel relaxed and calm.
Thank you for this meditation." Penny
"This is a really powerful meditation. Being so sensitive to energies, I was able to feel all the transmissions, in and around me, you took me into such a deeply relaxed place, with the deep breathing and then the powerful words... I love this!"
Kirstie Dickinson
"Beautiful meditation, thank you so much, Carolina, it brought tears to my eyes."
Hanna Czajka
"Thank you Carolina for your beautiful meditation. I loved the pace, the choice of words you used, and the fact that you are breathing with me as I was being guided by you. I felt very calm, relaxed and my Merkabah (Light body) was activated immediately. It was a very powerful 10 minutes."
"When I listen to your Heart Alignment meditation I totally relax into it. It leaves me feeling in a more positive and upbeat mood during the day.
And when I listened to it before bed, it totally relaxes me into sleep."
Elena Mcevoy
"I love it. Thank you for this gift."
Annie Griffiths
"Have just completed your free heart-centered meditation, absolutely beautiful, very powerful and so relaxing, and uplifting. I will keep this link and use it over and over I am sure.
I love love love that heart-centered meditation, what a beautiful gift to the world you are!" ❤️
Carolyn Smith-Keune
If you want more, here are the next steps ....
Once you have claimed your FREE meditation, you have stepped onto a powerful journey of deeper self-discovery.
Being able to move out of your mind back into your heart is a vital part of increasing your awareness, self-love and inner stillness, because it reminds you of who you really are.
But unless you are also resolving the actual reasons for your emotional triggers, lack of confidence or self-trust, you might continue to go around in circles.
Only when you acknowledge what is really causing the inner pain will you be able to release it.
When you get that right, you are naturally increasing the amount of Love you are feeling for yourself!
If you wish to achieve more inner peace and love for yourself, and you like to continue on your self-empowerment journey, I can show you how in a FREE "Rediscover Your Radiance" session.
That is where we will come together on a 45-minute call to find out what your challenges are, where you want to be instead, and how I can help you get there.
We will dive deep and uncover what is holding you back from reconnecting with your True Self.
Some of my clients have experienced mental shifts just by being with me on this call.
(Please note: I only have 2 of these free calls each week available and they are reserved for dedicated, heart-centred self-development enthusiasts (entrepreneurs and professionals) who are committed to uplevelling their self-love and improving their relationships by finally embracing themselves authentically, healing their childhood wounds and raising their consciousness.
I AM Love.
When I rememeber that
i cannot do anything else but love.
